Business Therapy

Dec 8, 20202 min read

Our Children Need Us

This fall I have had to do more hard things for my children than ever before. There's a lot that sucks in our world right now, let's be...

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Dec 1, 20204 min read

Forgiveness and Humility

This fall I went on a women’s retreat. It was an incredible chance to get away from the daily responsibilities of work and home and have...

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Sep 24, 20203 min read

Start by Starting

How did I get here? This thought has been dwelling in my mind, as I move through a new stage and evolution of life. I started by starting.

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Jul 15, 20203 min read

"Spinning in Doubt"

Learning to trust yourself, my journey on feeling more confident in being able to make big and small life decisions.

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Feb 7, 20205 min read

The Monster That No Parent Talks About

I remember the moment I found out I was pregnant. That's when the self-loathing began. I thought I was the only one...

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Jan 23, 20203 min read

Discovering My Power

After my divorce I struggled with depression and anxiety; at least, that's what I thought it was. Turns out, I was very wrong.

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Jan 10, 20203 min read

The Message I was Telling Everyone Without Knowing!

As I grew older and was beaten down by the world and a bad marriage, I shrunk. I would make less eye contact, had fewer opinions...

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Dec 9, 20193 min read

SELF-WORTH is Different Than Self-Esteem

My PERSONAL Top 3 tips to growing your self worth!

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